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Beetroot is a natural remedy for anemia and aging, cancer, consequences of smoking, laxative and antioxidant complications, colds, constipation, and nicotine poisoning.

In addition, this vegetable is excellent for cell regenerator, lung disease, the effect on liver disease, skin, and other health.
This herb is known as a medicine for 2000 years.
Beet juice is regenerating liver and prevents aging of the organism.
At an early medicine, beet represents a cure for blood, more specifically the treatment of anemia.
However, it has beneficial effects on a number of other diseases.
Beetroot successfully regulates blood pressure.
Beet juice is useful antipyretic because it lowers high body temperature.
Seeds of beets used for a therapeutic treatment of genital tumors and cancer.

Beetroot is one of the best natural gifts

Beetroot contains magnesium, potassium, vitamin Avitamin C, vitamin B6, iron, folic acid, protein, carbohydrates, soluble fiber, and antioxidants.
A healthier darker red beet is elongated in shape.
After a long-term use of beetroot in large quantities may apply certain health problems such as weight in the stomach and digestive disorders.
You need to know that if you are using beetroot stool and urine has a reddish color which is quite normal.
Cooked beetroot is not curative and is useful in a variety of child-therapies. For the treatment are used exclusively raw beets.
Beetroot has proved successful as a natural remedy for the following diseases:
– Blood, such as anemia, atherosclerosis, blood fat (cholesterol, triglycerides)
– Liver and fatty liver, jaundice, hard liver cirrhosis
– For Dementia for older people
– For Diabetes with an antioxidant alpha lipoic acid that makes lower glucose levels and increases sensitivity to insulin
– With content of high fiber, it helps for prevention of constipation and help for regulatory and digestion
– It is very popular for weight loss because they are low in calories and helps to fight against fat
– This plant is a cellular regenerator (successfully regenerate damaged cells)
– Cytostatic effects are still the subject of study, and the latest research confirms a positive effect on the change of carcinogenic cells
– Betalin and betacyanin make beet excellent remedy for the consolidation of the blood vessels, reducing blood cholesterol
– A high content of iron accelerates recovery and activity of red blood cells (RBCs)
– Diuretic operation of beetroot helps in rheumatic diseases and gout
– Today beetroot most used in the most severe carcinogenic diseases: cancer, leukemia etc…
– Beetroot is an effective drug in the treatment of the effects of radiation and attributed her strength and protection from radioactivity and of X-rays
– With respiratory illnesses such as bronchitis, pneumonia, influenza and the common cold.

Beetroot! Natural Red Gold On Our Table!

High blood pressure, bloating, fatigue or high cholesterol showed two conditions: overload the liver and abnormal fat metabolism.

Small amounts of fat does not cause any complications, but if fat makes 5-10% of liver weight, then you absolutely have fatty liver. This is a common consequence of alcoholism, but not always associated with alcohol.

The symptoms that you have a fatty liver
Fatty liver is a “silent disease” because symptoms are almost unnoticeable, especially in its early stages. It takes several years, and even decades before the disease develops to the next stage. When developed, showing atypical signs such as nausea, weakness, loss of appetite, confusion, or concentration problems.
In alcoholics symptoms are worse, because of the increased intake of alcohol. Fatty liver can recover or prevented in people who do not consume alcohol.
Scientists have not found a cure for fatty liver more. However, the control and treatment of primary interruption of hepatic dysfunction, such as diabetes, essential.
Alcoholics should stop drinking alcohol after being diagnosed with fatty liver. Those who struggle with the disease need to change some eating habits to improve their condition.
Obese people should lose some weight reduce fat and improve liver function. Regular physical activity and good nutrition can help improve your condition.
Proper nutrition
Reduce the calorie intake and intake of processed food with carbohydrates, such as white bread, potatoes, pasta, meat and sugar.
Reduce fat intake, especially saturated fats, such as margarine, butter, cream. Eat steamed cooked meals, barbecue food or cook meals in water with a little olive oil.
Avoid taking medications, if possible. Eat all natural foods, avoid supplements because sometimes even regular vitamin or mineral supplements can cause health complications.
Create a nice cup of tea to relieve your condition and reduce fat.
Tea, dandelion for the treatment of fatty liver
Components:2 tablespoons chopped dandelion roots
200 ml water
Preparation:Pour 2 dl water over two tablespoons of chopped dandelion root. Cover with lid and leave for 20 minutes. Strain and drink.
Drink dandelion tea every morning and evening.
Make this tea for treating liver cirrhosis
Components:20 grams of yarrow
20 grams of garlic
20 grams of nettle
20 grams of marigold
20 grams of hops
20 grams of corn silk
250 ml water

Preparation:Mix the spices together. Take a tablespoon of this tea mixture and cover with 250ml water. Leave it for a few minutes. Strain and drink. Do not sweetened the tea.

Fatty Liver – Symptoms And Natural Remedies

Pain in the legs can be caused by different factors in life as men and women. Due to rapid lifestyle often ignore the pain in the body but they are a significant warning to the overall health of the body.

To reduce back pain should take care of our feet are. feet and thus will be lost and my hip and Chloe. But an important factor for the legs and back is to reduce body weight because our legs carry a burden and it leads to other pains such as; hips, spine, feet, spine, knees …..
There are many ways to eliminate pain as it accumulates, massages and exercises that will help strengthen muscles, improve body balance, stretching and strengthening the back.
Here are some exercises that will help you:
1. Exercises for heating
Lie on your back on the floor and bend your feet (in the ankle) back and forth 15 times Create. Then in the same position lifts one leg to 20 degrees higher than the other and make a circular motion towards the inside 10 times and then to external parties will have 10 times.
2. Exercise to strengthen the muscles above the knee
Supine leg lifts upright as high and we count to 3 and by keeping down its original condition. The exercise we do 10 times with one and the same with the other leg.
3. Exercise spine and legs
Lie down on your stomach with arms along the body and leg arm and right leg-raising them at the same time and then with the right hand and foot leg. This leg stretching muscles of the back and legs and also make 10 times.
4. Exercise for back (stretch like a cat)
It supine on her stomach to lift the arms at shoulder height and stretching back to where you with this exercise stretching back muscles and make this exercise 10 times.

  5. Exercise to strengthen muscles

Lie on your back and count of 4 on 1 leg lift the leg upright 2 and bend your fingers touch the knee, 3 Extend your foot and 4-foot drop straight into the first position. This exercise strengthens the knee and makes it 10 times.

6. Exercise muscles of legs and back

Lie on the floor on his back with outstretched arms beside the body. 1 places our hands over head, 2 boot forward and touches them with your hands and toes of 3 returning to its original position.

7. Stretching exercise of muscles of hip

Stand leg and the upright 1 of January Extend 2 Extend forward it to the back 3 and return to the place. This exercise will make 10 times with one and the same with the other leg.

  8. Drill down and to tighten the muscles of the rear leg

In a standing position with your arms forward and legs outstretched towards your shoulders bend your knees up to where we can and uncurl again. This exercise strengthens the muscles of the back leg and makes this exercise 10 times.


Colds are no respecters of people and can attack in both summer and winter. When one comes on, people head to the store to get cold and flu medicine. Besides catching colds throughout the year, the American Thyroid Association states that 20 million Americans suffer from thyroid disease.

For those who want to avoid taking medicine to treat the cold symptoms or thyroid issues, Acupressure may be able to help relieve the annoying symptoms. According to Natural Herbal Remedies, acupressure has been around for thousands of years and has been practiced by the ancient Chinese to treat pain and illness.

Which acupressure points may help you relieve colds, chest congestion, and balance the thyroid gland? 
According to Acupressure Points Guide, three great points for fighting colds are the LI4, LI11, and GV24.5. The LI4 "is situated in between the thumb and the index finger . . . on the back of the hand" and is good for fighting a cold. According to Modern Reflexology, the LI4 may also help in controlling hyperthyroidism. A caution is given to pregnant women to not stimulate this point during pregnancy.
Acupressure Points states that LI11 may help with both a cold and fever from a flu. It is"on the outer ending of the elbow crease." Modern Reflexology reports that it may also help regulate the symptoms of hypothyroidism. GV24.5 "is situated exact in the middle of your eyebrows." When stimulated, this may help relieve congestion, a stuffy nose and hypothyroid symptoms.
The Shangri-La of pressure points for cold and thyroid in the world of acupressure appears to be the K27.  
How does the K27 point work? 
Located in the indentation between the breast bone and below the collar bone, recommends pressing this point two to three minutes, three to five times a day. K27 is supposed to relieve "chest congestion, phlegm, coughing, throat spasms, sore throats, shallow or difficult breathing, chest tightness, chest pain . . . and thyroid gland irregularities." 
What else is the K27 point known to help heal?
Besides helping with the thyroid, colds and flu, Herbal Shop points out that K27 may also help relieve anxiety, panic attacks and hiccups. Stimulating the area regularly is supposed to boost your immune system and help you fight off colds and the flu.
What else can you do to relieve chest congestion? 
The Home Remedies Shop recommends some other things you can do at home to relieve chest congestion. Drinking two to three cups of black coffee can help clear up extra mucus. Inhaling boiled vinegar, gargling salt water, drinking lemon water and drinking hot tea with lemon and honey are all other ways in which you may be able to clear up some congestion at home without having to take extra medication.

Acupressure point for cold, chest congestion, thyroid gland balance

Nobody likes bad breath, but if you are like me then you are not a huge fan of the chemicals that are found in toothpaste either. So what do you do?
Oil pulling is simply swishing your choice of high-quality oil in your mouth, the same way you do mouthwash. The best oil in my opinion to use is coconut oil. Coconut oil is the best because it has antimicrobial and anti-inflammatory properties. This meaning that it works to kill off any unwanted bacteria that could be living in your mouth.
Oil pulling will remove bacteria from your mouth as well as toxins and parasites. This method works with your body to remineralize your teeth and strengthen your gums. Here’s how to oil pull:
Coconut Oil Pulling
Things Needed:
Coconut oil (pure)Your mouthA spoon
Scoop out one full tablespoon of oil and put it into your mouth.If it is cold and solid allow it to melt.Once it is melted swirl, push, and pull the oil around your teeth and between them.Allow the oil to touch every single part of your mouth except your throat of course.Do this for anywhere from five to twenty minutes.Once this has been done rinse your mouth out with water if need be and spit a bit if you aren’t fond of the taste.
This will have your teeth looking healthier and whiter in little time. You will love this method and see results quickly. Some people actually use coconut oil in place of toothpaste, however, that isn’t for everyone of course. Enjoy!

Say Goodbye to Bad Breath, Plaque and Bacteria in Your Mouth With Just One Ingredient

Hypertension or high blood pressure is a risk factor which can increase the risk of developing a heart disease, stroke, and other serious conditions. Only in the U.S., more than 70 million adults are affected by hypertension, which means that 1 out of 3 adults is affected.
Do not forget to mention the fact that one-third of the Americans have prehypertension, a condition characterized by high blood pressure, but not yet HBP. This health problem costs the USA $46 billion a year, including the cost of health care services, treatment, and medications.
What is high blood pressure?
High blood pressure refers to the increased blood pressure in the arteries usually caused by two main factors:
  • The heart pumps blood too forcefully
  • The smaller blood vessels of the body became narrow, thus causing the blood to exert more pressure
Causes of high blood pressure
The most common type of HBP is the Primary Hypertension. It is considered that genetic factors have a critical role in HBP including genes that affect blood pressure control and those that cause abnormalities of the sympathetic nervous system
Secondary Hypertension is a condition usually caused by an underlying medical condition or medications including:
  • Endocrine disorders
  • Diabetes type 1 and 2
  • Birth control pills
  • Birth defect in the aorta, (the main artery of the heart)
  • Nonsteroidal anti-inflammatory drugs (NSAIDs), including ibuprofen (generic, Advil, Motrin), naproxen (generic, Aleve), and Aspirin
  • Corticosteroids
  • Kidney disease
Risk Factors
  • Obesity
  • Men over 45 and women over 55
  • Family history
  • Obstructive Sleep Apnea
  • Chronic stress
  • Chronic alcohol use
  • Smoking
  • Physical inactivity
The harm in pharmaceutical treatment
There are many drugs which can be used for treating hypertension such as diuretics, calcium channel blockers (CCBs), beta blockers, Angiotensin-receptor blockers (ARB), and -converting enzyme (ACE). Unfortunately, these drugs cause the individual to feel worse than the disease itself caused him to feel initially.
Treatment:  Usually, these drugs are the first treatment prescribed in case of hypertension. They help the kidneys flush out excess water and salt in the body.
Medication brands:
  • Potassium-sparing diuretics – Amiloride (Midamor, generic), triamterene (Dyrenium, generic) and spironolactone (Aldactone, generic).
  • Loop diuretics – ethacrynic acid (Edecrin, generic), furosemide (Lasix, generic), torsemide (Demadex, generic) and bumetanide (Bumex, generic).
  • Thiazide diuretics – chlorothiazide (Diuril), chlorthalidone (Thalitone, Clorpres), bendroflumethiazide (Naturetin), hydrochlorothiazide (HydroDiuril), methyclothiazide (Enduran), indapamide (Lozol), and metolazone (Zaroxolyn)
Thiazide diuretics can lower the body’s potassium supply, thus increasing the risk for disturbances of heart rhythm. They are also related to elevated blood sugar levels, elevated uric acid levels, and erectile dysfunction.
Side effects: 
  • Fatigue
  • Urinary incontinence
  • Depression and irritability
  • Reduced sexual drive
Beta Blockers
Treatment: Beta blockers lower blood pressure levels and slow the heart rate.
Medication brands: acebutolol (Sectral), Propranolol (Inderal), nadolol (Corgard) atenolol (Tenormin), metoprolol (Lopressor), betaxolol (Kerlone), carteolol (Cartrol), timolol (Blocadren), pindolol (Visken), penbutolol (Levatol), carvedilol (Coreg), and nebivolol (Bystolic).
  • They are not recommended for people with asthma, emphysema, and chronic bronchitis because they can narrow bronchial airways
  • When combined with a diuretic they increase the risk for diabetes
  • Sudden withdrawals can increase blood pressure and heart rate, and lead to a heart attack or angina.
Side effects:
  • Depression
  • Dizziness and lightheadedness
  • Memory loss
  • Reduced sexual drive
  • Reduced exercising abilities
  • Fatigue and lethargy
  • Vivid dreams and nightmares
  • Coldness in extremities (legs, arms, toes, and hands)
Angiotensin-converting enzyme (ACE)
Treatment: They can reduce the overall workload of the heart and widen the blood vessels.
Medication brands: captopril (Capoten, generic), quinapril (Accupril, generic), enalapril (Vasotec, generic), perindopril (Aceon, generic), benazepril (Lotensin, generic), ramipril (Altace, generic), and lisinopril (Prinivil, Zestril, generic).
Side effects:
  • Low blood pressure
  • Unfit for pregnancy
  • Irritating cough
Angiotensin-receptor blockers (ARBS)
Treatment: Just like in the case with ACE, they can lower blood pressure and widen blood vessels.
Medication brands: Losartan (Cozaar, Hyzaar, generic), candesartan (Atacand), telmisartan (Micardis), olmesartan (Benicar), valsartan (Diovan), eprosartan (Teveten), irbesartan (Avapro), and azilsartan (Edarbi).
Side effects:
  • Drowsiness
  • Raised potassium levels
  • Nasal congestion
  • Low blood pressure
  • Unfit for pregnancy
  • Dizziness
Calcium-channel blockers (CCBS)
Treatment: They relax the blood vessels.
Medication brands: Diltiazem (Cardizem, Dilacor), felodipine (Plendil), amlodipine (Norvasc), isradipine (DynaCirc), nicardipine (Cardene), verapamil (Calan, Isoptin, Verelan), nisoldipine (Sular), and nifedipine (Adalat, Procardia).
Side effects:
  • Gingivitis
  • Erectile dysfunction
  • Rash
  • Fatigue
  • Food interactions
  • Constipation
Herbs: The Natural Alternative to Treat High Blood Pressure
  1. Hawthorn
For many years, hawthorn was used in the treatment of heart disease. It has powerful antioxidant flavonoids which have the ability to improve blood glow, dilate the blood vessels, and protect them from damage.
Compared to the berries, the buds and leaves of this herb have higher amount of flavonoids. A study showed that individuals who took hawthorn extract for 16 weeks manage to lower the high blood pressure.
  1. Lime Blossom
This herb is extremely effective for treating anxiety. The flowers contain flavonoids, mucilage component, and volatile oil which work together to relieve inflammation. Linden works as a powerful sedative, astringent, antispasmodic and diuretic agent.
  1. Mistletoe
A number of studies proved that mistletoe can neutralize blood sugar levels in people who have diabetes, and can treat cardiovascular disease. It has the ability to relieve arthritic and rheumatic pain as well.
  1. Hibiscus
A study included two groups of male participants aged 30-65 years. The first group was given 250 ml of hibiscus tea while the second one was given only water. After some period of time, the first group experienced significant improvement in inflammation and blood pressure compared to the second one which consumed only water.
  1. Yarrow
Many European countries use yarrow for it potent medicinal properties. It contains flavonoids which can relax the smooth muscles in the uterus and intestine and improve digestion. Its stems, leaves, and flowers are used for lowering blood pressure.

5 Herbs That Anyone With High Blood Pressure Needs To Know About

The vision is one of the 5 most important senses in the human body. Some of the people who have lost their sight claim that if they do not see they do not hear as well, and this statement is partially true. And it can be confirmed by the ones who have lost their sight partially but also by the ones who were born blind.
Our vision gives us the ability to perceive the environment that we are thriving in with ease. As we are capable of knowing the actions long before they’ve been described, and that is why we can say with assurance that our vision is one of the most important human senses which can be found in our body.
In the following few paragraphs we are going to present to you a great recipe for a natural remedy, which is going to cure your vision and help you restore it. To prepare this natural solution which we are going to present to you, you are going to need Aloe Vera gel, organic honey, nuts and lemons!

You are going to need the following ingredients:

  • 100 grams of Aloe Vera gel
  • 300 grams of natural honey
  • 500 grams of cut nuts
  • Juice from 4 squeezed lemons (lemon juice)

 To prepare the remedy you are going to need to:

Start boiling the Aloe Vera leaves after you have washed them well. Cut the leaves into small and very thin pieces. After you have done that, strain the sheets with medical gauze. After you are done preparing the Aloe Vera gel put it away in a fridge for twelve days. After this time frame put the rest of the ingredients into the Aloe Vera Gel and liquefy them and put the container back into the refrigerator.

How to consume this remedy:

This drink should be consumed 30 minutes before every meal. Consume this remedy on a daily basis.


Prevent any damage to your organism by consulting your doctor or specialist before you decide to start consuming this remedy.

A Russian Doctor Shows Us The Ultimate Remedy For Problems With The Vision!

Reaching the age of adolescence can be really stressful, since there are gym classes and hot days when you sweat a lot and smell bad. To avoid the smelly part, more than 90% of teenagers and adults in US use antiperspirant or deodorant to neutralize the odor. This became a universal rule and even 78% of the people should never use deodorant because of their genes but they still do.
You need to understand that sweat does not smell. The general thought is that we smell because we sweat a lot. However, this is not true since the bacteria in the armpit releases that awful smell. The lipids and amino acids in the sweat can be easily broken down by the bacteria and they will transform into substances with different smell which is results to our body odor.
Over the last decades, the main rules for solving the body odor problem increased along with the hygiene routines. There are two methods for fighting the smelly armpits – the one being involves eliminating bacteria with deodorant which consists triclosan, the other includes blocking the sweat glands and killing bacteria by using deodorant containing aluminum.
But, some medical experts discovered that using deodorants or antiperspirants extensively has some really frightening side effects. The research is still in process but the claim had great impact on people.
However, academic people made research on the same topic and the bacteria community called microbiome in our body is further studied. Experts even call it a new organ system in our body since it has great impact to the health. It can lead to various issues including life threatening C. diff (Clostridium Difficile Colitis) to less serious ones like body odor.
This can be really shocking since our methods for stopping the body odor are barbaric in comparison with this research.
The Ecosystem of Armpit
The armpit has various naturally placed bacteria in the same way as the gut has. This is the most heavily populated area on our body by bacteria, but the microbial community does not really diverge. According to Dr. Armpit, you can find five times more diversity on the hand or two times more on the belly button.
Around 70% of the bacteria go into one or two groups. The one is the odor related, while the other is not. The gut can be destabilized by some antibiotics or type of food and eliminating good bacteria, while permitting some microbes to cause problems. Just like the gut, it can appear in the armpit too.
Any ecosystem needs balance so that it is healthy. If you avoid the products which can damage the ecosystem you will be able to decrease the smelly bacteria and eliminate them over a period.
It’s Not Just About Body Odor
Microbiome research revealed that our whole body is linked to the microbe community. We are still discovering that the gut microbiome has just an effect on digestion, but also on our attention and mood. The connection between our body and the ecosystem is showed through the underarm area.
Instead of working against the microbiome we should work with them. Start right now with these tricks:
1. Use Mild Soaps: If the soap contains strong surfactants like SLS AND SDS or castille soap, then it can eliminate the protective sebum full with good fats that is used to protect the skin. With these soaps the good microbes will have perfect environment for developing.

2. No Aluminum:
 The active ingredient which can restrict the process of sweating is the aluminum. This substance is often linked to many health conditions and many companies which promote the brand as natural use the word “aluminum­free” to show that the formula does not contain this harmful ingredient.
3. Avoid Crystal Deodorants: Always check the label, since these deodorant often claim they are aluminum free. You may notice ingredient called “alum” which is still a part of the harmful potassium aluminum sulfate. This may be greater option than other antiperspirants, but it still contains that harmful substances and are not aluminum­free as they claim.
4. Be Cautious When Using Strong Antibacterials: These strong antibacterials are mostly parabens and triclosan, which can have destabilizing effect on the microbiome on the armpits and prevent the development of the good bacteria.



Candida is a genus of yeasts and the most common cause of fungal infections. The fungus is present in the intestinal microflora, but can also be found in the oral cavity, throat and reproductive organs of most people. A healthy body can keep the fungus under control, but if your immune system is weakened the fungus may grow out of control and cause numerous serious health problems.
There are many factors for fungal infections, with stress, overuse of antibiotics, unhealthy diet and contraception pills being among the main ones.


Dr. Tulio Simonchini is an Italian doctor and an expert in the field of oncology, who also specializes in diabetes and metabolism disorders. The doctor claims that cancer is just a fungal infection caused by candida, which means that the conventional theories that cancer occurs due to improper cell function may be wrong. Dr. Simonchini refused to accept the dogmas of conventional medicine and was always looking for the truth. Since the start of his career, he saw that there was something wrong with conventional cancer therapies. “I saw suffering all around me. Children were dying in the oncology ward in excruciating pain, and this made me suffer as well. I immediately knew that chemotherapy is killing the patients,” Dr. Simonchini says.
His frustration and pain led him to seek what cancer really is. He started doing research with an open mind and no prejudice, and saw that there’s a connection between all types of cancer. He noticed that every tumor had a white color, just like candida. This link was the foundation for his further research. After some time, Dr. Simonchini concluded that cancer doesn’t occur due to an error in the process of cell formation – in fact, it is a safety mechanism that protects the body from fungal infections.
If you want to check yourself for candida overgrowth, you need to take a specific test at a doctor. However, there’s a simple homemade candida test which people have been using for years. It’s free, simple and reliable as well.
Pour a glass of water before going to bed, then leave it by the bed. Spit in the glass immediately after waking up in the morning, then leave the glass for 15 minutes. Now, find a light source and look in the glass – if the saliva’s gone or floating at the surface, you’re OK. It’s also normal to see some bubbles in the water. However, if the liquid is blurry or there are straps of saliva floating downward, or the saliva is at the bottom of the glass, you need to visit a doctor who will tell you how to defeat the fungus naturally.
  • Alkaline diet;
  • Baking soda;
  • Anti-candida diet;
  • Garlic capsules;
  • Lactobacillus acidophilus supplementation;
  • Citrofit (grapefruit seed extract);
  • Candida yeast.