There are so many reasons for you to use apple cider vinegar on a regular basis, particularly if you are fond of natural remedies.
To get the most of it, use organic, raw, unfiltered kind only. Apple cider vinegar contains acetobacter, bacteria which breaks down food in the gut, improving the function of the digestive system.
The potent antibiotic properties of ACV can help improve acid content in the stomach, which in turn reduces acid reflux and heartburn. There are a couple of antioxidants in apple cider vinegar which keep the body healthy, including caffeic acids, gallic acid, catechin, and chrologenic acids. The acetic content in ACV boosts body`s ability to absorb minerals from the food you consume to ensure that you are getting the most of your leafy greens.
Honey is yet another amazing ingredient. It provides multiple health benefits, partly due to a phenolic compound it has, known as eugenol. This compound has been shown to posses anti-tumor properties. In addition, organic honey supplies the body with probiotics, which help to restore healthy bacteria to the digestive system, aid in digestion, and promote absorption of nutrients.
Signs You May Need a Colon Cleanse
The body is great at giving you signs to warn you something is wrong. While this seems so simple, many people still choose to ignore what their bodies are trying to tell them. Here are signs you may need a colon cleanse:
These Ingredients Do More Than Just Cleanse Your Colon!
Even if you are not experiencing any problems with your colon at the moment, this beverage can provide other health benefits. Honey, for instance, has great antibacterial properties. Also, apple cider vinegar is said to lower cholesterol and blood sugar levels, improve heart health, and promote weight loss.
Apple Cider Vinegar and Honey Natural Colon Cleanse Recipe
- 8 ounces of warm water
- 2 tablespoons of organic raw apple cider vinegar
- 2 tablespoons of organic raw honey
- Shake the ACV to combine it with the unfiltered part that settles at the bottom
- Add two tablespoons of apple cider vinegar to eight ounces of warm water
- Add the raw honey to the mixture
- Stir well until the honey dissolves
- Drink every morning during the day