In 2013 Mia Stern discovered that she has breast cancer, so she decided to change her way of life and diet.
She stopped using some not very important things which were very dangerous for her health.She was surprised when she saw that she lost 12 kilograms and another unbelievable thing is that when she visited her doctor, he told her that she doesn’t have cancer anymore!
“I only prepared healthy juices and healthy food and the results were unbelievable! I can’t believe it! I don’t have cancer anymore and I lost 12 kilograms without any diet or exercise. I only eat healthy food and drink healthy drinks now. Another very important thing is that I eat more than before and I lose the excess of weight.
I have a feeling of eternal youth. That’s why I want to share my story about eternal youth, losing weight and curing cancer”, says Mia.
- Start your day with a glass of lukewarm water mixed with lemon. This is very good for your digestive system.
- . Listen to your body and only eat when you’re hungry.
- Drink about 1.5 liters of water a day to get rid of toxins.
- Start your day with a green smoothie (mix anything you want) four times a week. It will detox your body.
- When you eat food which contains proteins, eat green vegetables, too.
- Drink juice made of: cucumber, lemon, kale or ginger every day. It’s also good for detoxification.
- Don’t eat snacks! Eat almonds. walnuts, hazelnuts…
- Don’t eat meat every day. Instead, you can eat: beans, lentils, buckwheat, quinoa and avocado.
- Eat soup made of vegetables. If you don’t have the time to prepare soup every day, then you can prepare it once a week.
Spend your time in nature where the air is clean. Watch the world around you and calm your brain. That’s very good for your health.
Make a peeling on your body before showering every day. This will help you get rid of toxins.